Mar
28
2009
Current Gym Regime
In a kind of “you show me yours, and I’ll show you mine” posting, me and Mr Clayton-Bull have been comparing exercise regimes.
Now I am not, in any way shape or form, a power gym user or even particularly that fit, however the following is something that one of the guys I work with uses – and he’s buff! So I have decided to tag along with it, and add my karate elements.
…and, Damian, I still manage to get to work on time 