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	<title>Comments on: 8 beginner tips for Yoga</title>
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	<link>http://www.andys-blog.com/2009/02/04/8-beginner-tips-for-yoga/</link>
	<description>Just another exercise in vanity</description>
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		<title>By: It&#8217;s life, Gym, but not as we know it! :: Andy's Blog</title>
		<link>http://www.andys-blog.com/2009/02/04/8-beginner-tips-for-yoga/comment-page-1/#comment-3156</link>
		<dc:creator>It&#8217;s life, Gym, but not as we know it! :: Andy's Blog</dc:creator>
		<pubDate>Tue, 07 Apr 2009 13:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.andys-blog.com/?p=467#comment-3156</guid>
		<description>[...] in the same vein as my &#8216;8 beginner tips for Yoga&#8216;, I bring youÂ 10 gym warnings for the unwary.Â  These have been gathered from my daily [...]</description>
		<content:encoded><![CDATA[<p>[...] in the same vein as my &#8216;8 beginner tips for Yoga&#8216;, I bring youÂ 10 gym warnings for the unwary.Â  These have been gathered from my daily [...]</p>
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		<title>By: Damian</title>
		<link>http://www.andys-blog.com/2009/02/04/8-beginner-tips-for-yoga/comment-page-1/#comment-1756</link>
		<dc:creator>Damian</dc:creator>
		<pubDate>Thu, 19 Feb 2009 12:40:56 +0000</pubDate>
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		<description>I&#039;ve always put people being attracted to Yoga down as the &#039;I want to attend a class that will help me lose weight and trim up, without having to sweat or get my heart pumping&#039;...maybe unfair, but very few go in search of inner peace in my experience.

Sounds like you missed out on the most fun part of Yoga classes....flatulent elderly people! 

Also, from experience, the best training to increase flexibility, whilst retaining strength, is actually Karate :-)</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always put people being attracted to Yoga down as the &#8216;I want to attend a class that will help me lose weight and trim up, without having to sweat or get my heart pumping&#8217;&#8230;maybe unfair, but very few go in search of inner peace in my experience.</p>
<p>Sounds like you missed out on the most fun part of Yoga classes&#8230;.flatulent elderly people! </p>
<p>Also, from experience, the best training to increase flexibility, whilst retaining strength, is actually Karate <img src='http://www.andys-blog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Mark</title>
		<link>http://www.andys-blog.com/2009/02/04/8-beginner-tips-for-yoga/comment-page-1/#comment-936</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 05 Feb 2009 07:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.andys-blog.com/?p=467#comment-936</guid>
		<description>That&#039;s where I went wrong in the 70s.  When everyone else was finding peace and harmony (isn&#039;t that a hairspray ?) with cosmic cat I was watching Top Cat - thank the lord for Dave TV and re-runs (not the babbling brook kind)...</description>
		<content:encoded><![CDATA[<p>That&#8217;s where I went wrong in the 70s.  When everyone else was finding peace and harmony (isn&#8217;t that a hairspray ?) with cosmic cat I was watching Top Cat &#8211; thank the lord for Dave TV and re-runs (not the babbling brook kind)&#8230;</p>
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